Lentil Stew
Ingredients
- large onion, chopped
- 2 medium carrots, chopped
- cup frozen corn (optional)
- teaspoons olive oil
- teaspoon chipotle chili powder
- garlic cloves, chopped
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1 carton (32 ounces) chicken or vegetable broth
- 3/4 cup dried lentils, rinsed
- 14oz can crushed tomatoes
- 4 cups yellow potato, cubed
- 1 can of black beans
- Salt & Pepper to taste
Preparation
- Heat a large pot over medium heat. Add oil and cook onions and carrots for 3 minutes, or until slightly softened
- Add chili powder, garlic, cumin, and oregano, and cook for 1-2 more minutes, until fragrant
- Stir in broth, lentils, and beans, and bring to a boil
- Reduce heat to medium low and simmer, covered, for 20 minutes
- Stir in crushed tomatoes and potatoes. Add salt and pepper
- Simmer for 15 more minutes. Add corn at 10 minutes remaining if desired.
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